It is important to remember that experience can be conscious or unconscious; sometimes we are aware of the vibrations passing through us, and sometimes we are not, but we are still affected by their presence. There are countless examples of this, but a very common one might be feeling peaceful, and then walking into a room with one or more people and having your mood quickly fall to a lower vibration, such as competition, self-consciousness or contention. While we would most likely own this lower vibration as something within us that we have created, it is actually us absorbing a vibration moving through that is not us at all.
On a minute-to-minute basis we are being affected by, and responding to, vibrations of spiritual energy. With awareness, spiritual energy is something that we can manage more consciously. Not only can we choose to accept, or release what is "going by," we can also "set the energy" in our bodies to any vibration that we prefer. It is our spiritual birthright, as unlimited creators made in God's image, to design our best life.
There are a number of ways to consciously design our bodies' energy. Lately I've been choosing to set my body's energy at "peace." Because we create that which we focus our intention upon, simply choosing peace, owning peace, and remembering and affirming that "I am peace," makes it so. By doing this we reset the vibration of the body.
An even more powerful technique for setting the vibration in the body is to use the clairvoyant ability that is innate in all of us, which can be found in the mind's eye, and in our imagination. The idea of peace, and any other thing we can imagine in this lifetime, vibrates at a certain frequency, and that frequency can be seen as a color. Because we all see color in our own way, there is no right or wrong way to do it.
Today, in my mind's eye, peace is light yellow. Now I decide, how shall I fill myself with peace? The simpler the better, so I am back in kindergarten. I see a big yellow ball of peace above me, and I bring it down into the top of my head and watch, in my imagination, as it moves through me and fills every cell of my body. Or I "see" the air around me filled with peaceful yellow light, and I breathe deeply. And now I watch, in my limitless imagination, as I fill a giant pitcher with the color of peace, and pour it out over the top of my head and it washes over me, releasing anything I hold on to that is not peaceful.
I find new joy in coming as a child, as I remember that I am peace.
May your life be a rainbow of colors of your own design, and may this tool be a blessing. . .
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